Join My Thrive Tribe

A powerful journey of personal growth and development

Do you ever find yourself lurching from one negative or unhelpful thought to another? 

When things go wrong do you beat yourself beat up for not being perfect? 

Do you avoiding things: jobs, tasks, social situations and people because you are worried about being judged?

Or perhaps you are constantly being triggered by other people's behaviours and wondering why it keeps happening.

When you are in this frame of mind you can feel a bit low, sometimes anxious even.

But it’s difficult to get out of a ‘funk’ when you are in the middle of it (your resilience is already lowered).

So you get upset, you pick arguments with others, or yourself - beat yourself up even more for being less than perfect: not doing better.

At some point you just withdraw.  

All these thing just make everything even worse!

You might find yourself turning to food, alcohol and other substances or activities to make you feel better, and wind up feeling bad about that too!

It is exhausting right?

You recognise you have some unhelpful patterns of behaviour that are sabotaging what you most want for your life: from your relationships to your career.  

You want to change, but you don't know where to start! 

You want to meet challenges in life with a mindset that supports you rather than sabotages you.

 You've tried to sort it out on your own, but nothing has much has helped so far.


  • Imagine what it would be like to challenge your inner critic
  • Imagine treating yourself instead with compassion and self-acceptance.
  • Imagine getting clear about what is important to you in life, and committing to achieve it.
  • Imagine feeling connected to a global community that is absolutely there for you.
  • Imagine having a place where it is safe to be vulnerable.  
  • Imagine that 'base-camp' is there to ensure you thrive!
  • Now imagine getting to a point in your life where  that 'base-camp' is also inside you.....

Well, I have something for you....

My Thrive Tribe is a community coming together to develop the capacity to not only bounce forward, but grow regardless of the lemons life throws at us.

Accredited MasterCoach

Joining this friendly supportive online group you will have:

  • Access to an accredited Mastercoach
  • A wealth of resources to develop your self-awareness, self-management, social awareness and relationships management
  • Tools and techniques to improve your self-management
  • Monthly virtual group coaching workshops
  • Weekly group chats - live and lively!
  • An online group chat
  • Weekly personal development exercises
  • Reading and resource recommendations
  • Special offers on new programmes

Join My Thrive Tribe:

  • Be inspired
  • Gain insights, new ideas, new ways of thinking and seeing things
  • Stay focused on your personal growth
  • Take time to reflect and focus on what is important to you at regular intervals
  • Share your knowledge, wisdom and support to help others whilst reinforcing your learning as you grow
  • Feel safe in a community and space we create together

Here’s what people are saying about working with me:

Wendy Atkins, Kent  

I'm taking part in Nike Lawal's Resilience Master Mind programme, and can honestly say it is a life-changer. I'm not yet the 'finished article', but I'm not sure any of us are really. However, Niki has talked me through the issues I  face in the group, looked at the beginnings of those issues and helped me realise how they have affected who I am today. 

Most importantly, Nike is helping to 'tool me up' with the ability to recognise when old hurts are affecting me and adjust my thinking to avoid continuing the cycle of negative behaviours. Not only that, Nike has managed to adapt and move with an unprecedented global catastophy, in order to help reinforce the group's learning over recent weeks and help me to feel strong at a time when so many people are feeling, understandably, anxious.

The format of the classes works perfectly for our modern world, mixing communication via a closed social media group, worksheets supplied and discussed during weekly on-line conference calls. She even offers one to one support if we reach a sticky point. 

Hand on heart, it's a game-changer and Nike is first class. Within the group, I feel I've made friends for life both near and far.

Jo Killigallon, Chesire

I have been on an incredible journey with 7 other amazing people over the last 10 weeks and it is all thanks to Nike Lawal. Being a participant in her Resilience Master Mind programme has enabled me to face some demons from my past which inhibited me being the best version of myself - as a wife, mother and business person!

I have learnt so much from her, and the other amazing participants and whilst it may sound a bit over the top - it has been life changing! I now believe in myself in a way that I hadn't been able to do before, am calmer and more able to deal with my emotions, see strengths in myself that I had never before been able to recognise, but more importantly have been able to face this crazy situation with corona-virus with relative calm and have been able to hold myself and my family together, when I have seen others around me crumble. I would not hesitate to recommend Nike to anyone who feels like their mental strength or resilience could do with a boost, or who knows that there are aspects of their past which maybe having a negative influence on their current or future life.

If anything is going to help you through this challenging time, or any challenging time you have in your life, having resilience, strength of mind and a fantastic network around you this is one thing you should do. Sure, money maybe a worry for everyone right now but an investment in your mental well being and having the ability to deal with whatever life throws at you is an investment worth making.

D Finn, Kent

As we near the end of the Resilience Master Mind course I just wanted to let you know how much I have enjoyed the course and how much I feel I have gained from taking part in this and the 1 week challenge course that we took part in prior to this.

The 1 Week Challenge Course opened my mind as to how we could change our way of thinking to enable us to grasp life and move forward rather than being bogged down and the Resilience Master Mind has really taken me on a journey and given me the tools to actually live life, to become more resilient and not just to let life happen to me. I was existing with the fog of anxiety and worry of the pat and future clouding my mind and now I am living in a more present enjoyable way. I have been set goals, set myself goals and feel sure I will achieve them all.

The best part is your support and that of the other lovely, amazing people I have met on the course and I really look forward to the Zoom calls every week. We have all agreed to continue to support each other once the course is over and continue the calls, that is the wonderful thing, although many of us have not met each other we feel like friends.

You, Niki have given us the tools to live life how we want, it is great to see the way everyone has grown and blossomed under your guidance. I cannot recommend this highly enough, I cannot imagine who the course would not help in some way.

Thank you so much.

B Akester, Kent

I found Nike...

I knew I wanted to open my eyes and hear and learn about myself: I just didn't know how or where to look.

Joining Nike and her Resilience Master Mind group enabled me to work on me in the safety and comfort of my home, which in turn helped me to be open and honest and fully engage in our group sessions.

I am not computer tech so this has taken me onto a path of learning in other ways too. Resilience Master Mind is one of the most profound experiences.

I feel that i am part of a unique experience with my newfound friends. We have a bond that only comes with honesty, integrity, learning, and truth.

Nike is an extraordinary teacher, she knows exactly when to step up and lead and when to step back and let us learn and lean on each other. 
From the depths of my heart this has been lifechanging and ongoing.

K H, Maidstone UK

Nike Lawal’s Resilience Master Mind programme is more than fantastic and an incredible way to learn and develop yourself, as well as focusing on your general wellbeing. The group environment might seem daunting before you start but it is actually fundamental to get the most out of the programme.

The extremely supportive and caring environment will help develop your resilience more than you could hope for. Nike’s programme definitely teaches you to be a master of your mind

C O, Paris - France

The Resilience Master Mind programme is designed to help build and recognise our own resilience in the face of adversity and everyday challenges.
Through 12 structured weekly modules, practical worksheets and a fundamental online support network, I have been able to reflect on my values in life, identify my strengths and learn the importance of self-acceptance and, fundamentally, self-compassion.

The close-knit community which as been established thanks to this programme and Nike’s constant guidance and expertise has provided a life-changing experience with positive outcomes on my resilience.

About Nike Lawal

Nike Lawal is an Accredited Master Coach and Qualified Therapist, who combines significant leadership experience in a range of business sectors, and over 10 years in private practice as a coach, therapist, consultant and trainer.
Nike is passionate about supporting clients to be at their best in all areas of their lives: both personal, and professional.
Nike’s mission: to inspire people to move beyond just surviving to thriving: by making high quality coaching accessible!

Nike Lawal

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